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Thursday July 2, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Thursday July 9, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Thursday July 16, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S1 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Tuesday July 21, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S2 Tuesdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S2 Tuesdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Thursday July 23, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S2 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S2 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Tuesday July 28, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S2 Tuesdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S2 Tuesdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
Thursday July 30, 2026
11:00 AM - 12:00 PM    Balanced Yoga - Power Flow S2 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind. 
 
12:00 PM - 1:00 PM    Balanced Yoga - Restorative S2 Thursdays
Join us this summer for a refreshing and balanced yoga program designed to energize the body, calm the mind, and support overall well-being. Classes will be offered on Tuesdays OR Thursdays throughout the summer months, with two sessions available each day. Whether you're looking for an invigorating midday workout or a peaceful hour to recharge, these summer yoga classes offer the perfect balance of movement and mindfulness. Yoga mats required. POWER FLOWThis energizing Power Yoga class is designed to build strength, flexibility, and balance through mindful movement and breath. The first half of class will focus on a dynamic flow and sequence of poses to create heat, improve endurance, and increase mobility. The second half of class will transition to slower, grounding movements on the mat, allowing time to stretch deeply, release tension, and restore the body. Suitable for all levels, with options offered throughout the class. RESTORATIVE YOGAUnwind and reset with a slower-paced restorative practice focused on relaxation, gentle stretching, and longer-held poses. This class is designed to release tension, calm the nervous system, and promote deep rest. Perfect for anyone looking to slow down, recover, and restore with body and mind.