Return to Site | View Calendar | Mobile Version

to   


Friday January 9, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Saturday January 10, 2026
11:00 AM - 4:00 PM    Indoor bmx : balance bikes
 
Monday January 12, 2026
7:00 PM - 8:00 PM    Adaptive Karate - Winter Adaptive Karate
This program is designed to introduce students with special needs to Martial Arts, and is tailored to accommodate a range of special needs issues and developmental challenges. Students will learn balance, control, coordination, vocabulary, as well as basic Karate moves and principles, while developing self-respect and confidence. Students age 10 and up, and their family members, are invited! Classes are held at Indian Ledge Park, Trumbull, CT
 
Tuesday January 13, 2026
5:45 PM - 6:00 PM    TCT Setup
 
6:00 PM - 6:50 PM    TCT Dance Workshops - ADULT BEGINNER TAP
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
7:00 PM - 8:15 PM    TCT Dance Workshops - DANCE FOR MUSICAL THEATRE
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
Wednesday January 14, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Thursday January 15, 2026
5:00 PM - 7:30 PM    Indoor bmx / balance bike
 
Friday January 16, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Saturday January 17, 2026
11:00 AM - 4:00 PM    Indoor bmx : balance bikes
 
Monday January 19, 2026
7:00 PM - 8:00 PM    Adaptive Karate - Winter Adaptive Karate
This program is designed to introduce students with special needs to Martial Arts, and is tailored to accommodate a range of special needs issues and developmental challenges. Students will learn balance, control, coordination, vocabulary, as well as basic Karate moves and principles, while developing self-respect and confidence. Students age 10 and up, and their family members, are invited! Classes are held at Indian Ledge Park, Trumbull, CT
 
Tuesday January 20, 2026
5:45 PM - 6:00 PM    TCT Setup
 
6:00 PM - 6:50 PM    TCT Dance Workshops - ADULT BEGINNER TAP
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
7:00 PM - 8:15 PM    TCT Dance Workshops - DANCE FOR MUSICAL THEATRE
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
Wednesday January 21, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Thursday January 22, 2026
5:00 PM - 7:30 PM    Indoor bmx / balance bike
 
Friday January 23, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Saturday January 24, 2026
11:00 AM - 4:00 PM    Indoor bmx : balance bikes
 
Tuesday January 27, 2026
5:45 PM - 6:00 PM    TCT Setup
 
6:00 PM - 6:50 PM    TCT Dance Workshops - ADULT BEGINNER TAP
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
7:00 PM - 8:15 PM    TCT Dance Workshops - DANCE FOR MUSICAL THEATRE
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
Wednesday January 28, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Thursday January 29, 2026
5:00 PM - 7:30 PM    Indoor bmx / balance bike
 
Friday January 30, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Jan Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Saturday January 31, 2026
11:00 AM - 4:00 PM    Indoor bmx : balance bikes
 
Tuesday February 3, 2026
5:45 PM - 6:00 PM    TCT Setup
 
6:00 PM - 6:50 PM    TCT Dance Workshops - ADULT BEGINNER TAP
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
7:00 PM - 8:15 PM    TCT Dance Workshops - DANCE FOR MUSICAL THEATRE
TCT Winter Adult Dance for Musical Theatre Dance classes for adults 18 and up.  Whether you’re a seasoned mover or just looking for a fun way to try something new, these classes are all about learning, laughing, and dancing together. DANCE FOR MUSICAL THEATRE Open-level dance class for musical theatre lovers and creative movers. Each class will include a warm-up, dance-skills development, musical theatre combination, and improvisation exercise. This workshop offers the opportunity to engage in physical activity combined with artistic exercises. INSTRUCTORS: Jennifer Ellyson and Katrina Perkins No experience is required.Shoes: jazz or dance shoes preferred, sneakers ok.ADULT BEGINNER TAP DANCEand making a little noise! All you need is a willingness to learn, laugh, and explore the joy of tap at your own pace. This class offers a supportive, low-pressure space to build skills, connect with others, and let your feet find their voice. No experience is required. Tap shoes required.INSTRUCTOR: Jennifer EllysonINSTRUCTORS: Jennifer Ellyson, MA, R-DMT, LPCA, received her B.S. in Dance and Psychology from SUNY Brockport in 2001.  She then studied Dance/Movement Therapy and Counseling at Columbia College Chicago, where she earned her M.A. in 2009.  In addition to her training in various genres of dance, she is skilled in creative movement, improvisation, composition, dance conditioning, and Laban Movement Analysis.  A passionate dance educator for 28 years, Jennifer has taught in a variety of settings, including studios, schools, fitness centers, and social service organizations.  She has also held teaching leadership roles at the university level. She has staged and directed many dance/music/theatrical performances throughout her career and enjoys creating community through the arts! Katrina Perkins combines over 25 years in education and her life-long love for dance to implement meaningful creative experiences for students. Her choreography credits include productions of Grease and West Side Story, as well as original choreography for show choirs, dance teams and schools, and college productions. She has taught dance to students aged 3 to 70 and appeared in several works as a performer in New York. 
 
Wednesday February 4, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Feb Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Feb Wednesdays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Thursday February 5, 2026
5:00 PM - 7:30 PM    Indoor bmx / balance bike
 
Friday February 6, 2026
4:30 PM - 5:15 PM    Kempo Karate - Kempo Karate (Feb Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
5:15 PM - 6:00 PM    Kempo Karate - Kempo Karate (Feb Fridays)
Kempo Karate of Stratford strives to provide a fun, safe and energetic learning experience for their students. Lessons focus on teaching discipline, self-control and respect for others. As a student progresses there are "belt advancement tests" and will work their way towards achieving mastery over these skills.  Their unique style of traditional martial arts training, cardio workouts and stretching techniques, allow individuals to gain the physical benefits and confidence that is achieved through self defence training.
 
Saturday February 7, 2026
11:00 AM - 4:00 PM    Indoor bmx : balance bikes